Emotional Freedom Technique

Simply stated, EFT is an emotional version of acupuncture except you don’t use needles. Instead, you stimulate well established energy meridian points on your body by tapping them with your fingertips. The process is easy to memorise and is portable so you can do it anywhere.

“The cause of all negative emotions is a disruption
in the body’s energy system.”

TAPAS ACCUPRESSURE TECHNIQUE

TAT is a very simple form of therapy which removes blocks in our energy system and restores balance. Clients can learn to administer TAT for themselves outside the therapy sessions. Once learned you will be able to use TAT for a whole variety of situations which are causing disharmony in your mind, body and life.